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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 64,571 |
Total duration: | 4558 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4558 minutes of Rowing machine training
- 4558 minutes of Running
- 4558 minutes of Swimming
- 4558 minutes of Walking
4558 minutes of regularly doing Rowing will not only help you burn 64,571 calories but also raise your Metabolic Rate up to 67,537 kcal if you are a man and 66,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64571 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2582 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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