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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 57,468 |
Total duration: | 4558 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4558 minutes of Rowing machine training
- 4558 minutes of Mountain Biking
- 4558 minutes of Swimming
- 4558 minutes of Walking
4558 minutes of regularly doing Rowing will not only help you burn 57,468 calories but also raise your Metabolic Rate up to 60,434 kcal if you are a man and 59,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57468 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2298 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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