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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 72,209 |
Total duration: | 4551 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4551 minutes of Rowing machine training
- 4551 minutes of Rock Climbing
- 4551 minutes of Running
- 4551 minutes of Walking: moderate pace
4551 minutes of regularly doing Rowing will not only help you burn 72,209 calories but also raise your Metabolic Rate up to 75,175 kcal if you are a man and 74,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72209 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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