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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 24,467 |
Total duration: | 4545 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4545 minutes of Rowing machine training
- 4545 minutes of Hiking
- 4545 minutes of Mountain Biking
- 4545 minutes of Running
4545 minutes of regularly doing Rowing will not only help you burn 24,467 calories but also raise your Metabolic Rate up to 27,433 kcal if you are a man and 26,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24467 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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