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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 48,258 |
Total duration: | 4542 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4542 minutes of Rowing machine training
- 4542 minutes of Rollerblading
- 4542 minutes of Swimming
- 4542 minutes of Walking: moderate pace
4542 minutes of regularly doing Rowing will not only help you burn 48,258 calories but also raise your Metabolic Rate up to 51,224 kcal if you are a man and 50,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48258 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1930 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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