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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 52,378 |
Total duration: | 4531 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4531 minutes of Rowing machine training
- 4531 minutes of Canoeing
- 4531 minutes of Rock Climbing
- 4531 minutes of Swimming
4531 minutes of regularly doing Rowing will not only help you burn 52,378 calories but also raise your Metabolic Rate up to 55,344 kcal if you are a man and 54,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52378 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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