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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 63,491 |
Total duration: | 4527 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4527 minutes of Rowing machine training
- 4527 minutes of Canoeing
- 4527 minutes of Running
- 4527 minutes of Walking
4527 minutes of regularly doing Rowing will not only help you burn 63,491 calories but also raise your Metabolic Rate up to 66,457 kcal if you are a man and 65,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63491 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2539 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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