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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 71,828 |
Total duration: | 4527 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4527 minutes of Rowing machine training
- 4527 minutes of Hiking
- 4527 minutes of Rollerblading
- 4527 minutes of Swimming
4527 minutes of regularly doing Rowing will not only help you burn 71,828 calories but also raise your Metabolic Rate up to 74,794 kcal if you are a man and 74,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71828 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2872 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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