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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 56,274 |
Total duration: | 4514 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4514 minutes of Rowing machine training
- 4514 minutes of Hiking
- 4514 minutes of Jogging
- 4514 minutes of Walking
4514 minutes of regularly doing Rowing will not only help you burn 56,274 calories but also raise your Metabolic Rate up to 59,240 kcal if you are a man and 58,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56274 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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