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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 61,295 |
Total duration: | 4507 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4507 minutes of Rowing machine training
- 4507 minutes of Canoeing
- 4507 minutes of Hiking
- 4507 minutes of Swimming
4507 minutes of regularly doing Rowing will not only help you burn 61,295 calories but also raise your Metabolic Rate up to 64,261 kcal if you are a man and 63,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61295 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2451 Carrot
- 284 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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