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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 56,762 |
Total duration: | 4502 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4502 minutes of Rowing machine training
- 4502 minutes of Cycling
- 4502 minutes of Hiking
- 4502 minutes of Jogging
4502 minutes of regularly doing Rowing will not only help you burn 56,762 calories but also raise your Metabolic Rate up to 59,728 kcal if you are a man and 59,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56762 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2270 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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