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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 47,154 |
Total duration: | 4498 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4498 minutes of Rowing machine training
- 4498 minutes of Cycling
- 4498 minutes of Hiking
- 4498 minutes of Walking
4498 minutes of regularly doing Rowing will not only help you burn 47,154 calories but also raise your Metabolic Rate up to 50,120 kcal if you are a man and 49,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47154 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1885 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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