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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 77,705 |
Total duration: | 4496 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4496 minutes of Rowing machine training
- 4496 minutes of Cycling
- 4496 minutes of Hiking
- 4496 minutes of Mountain Biking
4496 minutes of regularly doing Rowing will not only help you burn 77,705 calories but also raise your Metabolic Rate up to 80,671 kcal if you are a man and 80,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77705 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3107 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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