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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 50,864 |
Total duration: | 4488 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4488 minutes of Rowing machine training
- 4488 minutes of Hiking
- 4488 minutes of Mountain Biking
- 4488 minutes of Rock Climbing
4488 minutes of regularly doing Rowing will not only help you burn 50,864 calories but also raise your Metabolic Rate up to 53,830 kcal if you are a man and 53,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50864 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2034 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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