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How many calories do yo burn while 2 hours and 37 minutes of Rowing?
Calories burned: | 45,031 |
Total duration: | 4477 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4477 minutes of Rowing machine training
- 4477 minutes of Rock Climbing
- 4477 minutes of Running
- 4477 minutes of Swimming
4477 minutes of regularly doing Rowing will not only help you burn 45,031 calories but also raise your Metabolic Rate up to 47,997 kcal if you are a man and 47,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45031 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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