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How many calories do yo burn while 2 hours and 36 minutes of Rowing?
Calories burned: | 56,434 |
Total duration: | 4476 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4476 minutes of Rowing machine training
- 4476 minutes of Running 10 km/h
- 4476 minutes of Swimming
- 4476 minutes of Walking
4476 minutes of regularly doing Rowing will not only help you burn 56,434 calories but also raise your Metabolic Rate up to 59,400 kcal if you are a man and 58,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56434 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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