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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 44,248 |
Total duration: | 4462 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4462 minutes of Rowing machine training
- 4462 minutes of Canoeing
- 4462 minutes of Running
- 4462 minutes of Walking
4462 minutes of regularly doing Rowing will not only help you burn 44,248 calories but also raise your Metabolic Rate up to 47,214 kcal if you are a man and 46,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44248 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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