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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 44,218 |
Total duration: | 4459 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4459 minutes of Rowing machine training
- 4459 minutes of Cycling
- 4459 minutes of Rock Climbing
- 4459 minutes of Swimming
4459 minutes of regularly doing Rowing will not only help you burn 44,218 calories but also raise your Metabolic Rate up to 47,184 kcal if you are a man and 46,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44218 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1768 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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