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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 27,775 |
Total duration: | 4456 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4456 minutes of Rowing machine training
- 4456 minutes of Canoeing
- 4456 minutes of Hiking
- 4456 minutes of Jogging
4456 minutes of regularly doing Rowing will not only help you burn 27,775 calories but also raise your Metabolic Rate up to 30,741 kcal if you are a man and 30,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27775 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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