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How many calories do yo burn while 2 hours and 6 minutes of Rowing?
Calories burned: | 30,862 |
Total duration: | 4446 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4446 minutes of Rowing machine training
- 4446 minutes of Hiking
- 4446 minutes of Jogging
- 4446 minutes of Running
4446 minutes of regularly doing Rowing will not only help you burn 30,862 calories but also raise your Metabolic Rate up to 33,828 kcal if you are a man and 33,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30862 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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