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How many calories do yo burn while 2 hours of Rowing?
Calories burned: | 23,273 |
Total duration: | 4440 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4440 minutes of Rowing machine training
- 4440 minutes of Mountain Biking
- 4440 minutes of Walking
- 4440 minutes of Walking: moderate pace
4440 minutes of regularly doing Rowing will not only help you burn 23,273 calories but also raise your Metabolic Rate up to 26,239 kcal if you are a man and 25,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23273 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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