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How many calories do yo burn while 2 hours of Rowing?
Calories burned: | 54,723 |
Total duration: | 4440 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4440 minutes of Rowing machine training
- 4440 minutes of Cycling
- 4440 minutes of Jogging
- 4440 minutes of Walking: moderate pace
4440 minutes of regularly doing Rowing will not only help you burn 54,723 calories but also raise your Metabolic Rate up to 57,689 kcal if you are a man and 57,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54723 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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