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How many calories do yo burn while 1 hour and 54 minutes of Rowing?
Calories burned: | 76,634 |
Total duration: | 4434 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4434 minutes of Rowing machine training
- 4434 minutes of Rollerblading
- 4434 minutes of Running 10 km/h
- 4434 minutes of Swimming
4434 minutes of regularly doing Rowing will not only help you burn 76,634 calories but also raise your Metabolic Rate up to 79,600 kcal if you are a man and 79,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76634 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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