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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 30,675 |
Total duration: | 4419 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4419 minutes of Rowing machine training
- 4419 minutes of Mountain Biking
- 4419 minutes of Running
- 4419 minutes of Walking: moderate pace
4419 minutes of regularly doing Rowing will not only help you burn 30,675 calories but also raise your Metabolic Rate up to 33,641 kcal if you are a man and 33,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30675 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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