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How many calories do yo burn while 1 hour and 36 minutes of Rowing?
Calories burned: | 24,398 |
Total duration: | 4416 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4416 minutes of Rowing machine training
- 4416 minutes of Jogging
- 4416 minutes of Running
- 4416 minutes of Running 10 km/h
4416 minutes of regularly doing Rowing will not only help you burn 24,398 calories but also raise your Metabolic Rate up to 27,364 kcal if you are a man and 26,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24398 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 976 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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