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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 31,173 |
Total duration: | 4401 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4401 minutes of Rowing machine training
- 4401 minutes of Canoeing
- 4401 minutes of Rollerblading
- 4401 minutes of Running
4401 minutes of regularly doing Rowing will not only help you burn 31,173 calories but also raise your Metabolic Rate up to 34,139 kcal if you are a man and 33,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31173 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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