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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 54,691 |
Total duration: | 4387 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4387 minutes of Rowing machine training
- 4387 minutes of Mountain Biking
- 4387 minutes of Running
- 4387 minutes of Swimming
4387 minutes of regularly doing Rowing will not only help you burn 54,691 calories but also raise your Metabolic Rate up to 57,657 kcal if you are a man and 57,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54691 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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