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How many calories do yo burn while 1 hour and 6 minutes of Rowing?
Calories burned: | 23,611 |
Total duration: | 4386 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4386 minutes of Rowing machine training
- 4386 minutes of Hiking
- 4386 minutes of Running 10 km/h
- 4386 minutes of Walking: moderate pace
4386 minutes of regularly doing Rowing will not only help you burn 23,611 calories but also raise your Metabolic Rate up to 26,577 kcal if you are a man and 26,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23611 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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