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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 42,853 |
Total duration: | 4384 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4384 minutes of Rowing machine training
- 4384 minutes of Mountain Biking
- 4384 minutes of Running
- 4384 minutes of Walking: moderate pace
4384 minutes of regularly doing Rowing will not only help you burn 42,853 calories but also raise your Metabolic Rate up to 45,819 kcal if you are a man and 45,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42853 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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