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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 64,590 |
Total duration: | 4384 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4384 minutes of Rowing machine training
- 4384 minutes of Canoeing
- 4384 minutes of Hiking
- 4384 minutes of Swimming
4384 minutes of regularly doing Rowing will not only help you burn 64,590 calories but also raise your Metabolic Rate up to 67,556 kcal if you are a man and 67,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64590 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2583 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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