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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 59,568 |
Total duration: | 4380 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Rowing machine training
- 4380 minutes of Cycling
- 4380 minutes of Jogging
- 4380 minutes of Rollerblading
4380 minutes of regularly doing Rowing will not only help you burn 59,568 calories but also raise your Metabolic Rate up to 62,534 kcal if you are a man and 61,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59568 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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