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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 62,050 |
Total duration: | 4380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Rowing machine training
- 4380 minutes of Mountain Biking
- 4380 minutes of Rock Climbing
- 4380 minutes of Walking: moderate pace
4380 minutes of regularly doing Rowing will not only help you burn 62,050 calories but also raise your Metabolic Rate up to 65,016 kcal if you are a man and 64,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62050 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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