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How many calories do yo burn while 23 hours and 42 minutes of Rowing?
Calories burned: | 40,223 |
Total duration: | 4302 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4302 minutes of Rowing machine training
- 4302 minutes of Hiking
- 4302 minutes of Running 10 km/h
- 4302 minutes of Swimming
4302 minutes of regularly doing Rowing will not only help you burn 40,223 calories but also raise your Metabolic Rate up to 43,189 kcal if you are a man and 42,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40223 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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