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How many calories do yo burn while 23 hours and 35 minutes of Rowing?
Calories burned: | 30,422 |
Total duration: | 4295 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4295 minutes of Rowing machine training
- 4295 minutes of Jogging
- 4295 minutes of Rock Climbing
- 4295 minutes of Running 10 km/h
4295 minutes of regularly doing Rowing will not only help you burn 30,422 calories but also raise your Metabolic Rate up to 33,388 kcal if you are a man and 32,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30422 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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