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How many calories do yo burn while 23 hours and 27 minutes of Rowing?
Calories burned: | 36,439 |
Total duration: | 4287 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4287 minutes of Rowing machine training
- 4287 minutes of Canoeing
- 4287 minutes of Cycling
- 4287 minutes of Jogging
4287 minutes of regularly doing Rowing will not only help you burn 36,439 calories but also raise your Metabolic Rate up to 39,405 kcal if you are a man and 38,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36439 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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