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How many calories do yo burn while 23 hours and 27 minutes of Rowing?
Calories burned: | 23,078 |
Total duration: | 4287 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4287 minutes of Rowing machine training
- 4287 minutes of Jogging
- 4287 minutes of Rollerblading
- 4287 minutes of Running
4287 minutes of regularly doing Rowing will not only help you burn 23,078 calories but also raise your Metabolic Rate up to 26,044 kcal if you are a man and 25,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23078 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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