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How many calories do yo burn while 23 hours and 15 minutes of Rowing?
Calories burned: | 36,337 |
Total duration: | 4275 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4275 minutes of Rowing machine training
- 4275 minutes of Hiking
- 4275 minutes of Jogging
- 4275 minutes of Walking: moderate pace
4275 minutes of regularly doing Rowing will not only help you burn 36,337 calories but also raise your Metabolic Rate up to 39,303 kcal if you are a man and 38,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36337 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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