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How many calories do yo burn while 23 hours and 14 minutes of Rowing?
Calories burned: | 65,392 |
Total duration: | 4274 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4274 minutes of Rowing machine training
- 4274 minutes of Running 10 km/h
- 4274 minutes of Swimming
- 4274 minutes of Walking
4274 minutes of regularly doing Rowing will not only help you burn 65,392 calories but also raise your Metabolic Rate up to 68,358 kcal if you are a man and 67,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65392 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2615 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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