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How many calories do yo burn while 22 hours and 57 minutes of Rowing?
Calories burned: | 36,184 |
Total duration: | 4257 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4257 minutes of Rowing machine training
- 4257 minutes of Rock Climbing
- 4257 minutes of Running 10 km/h
- 4257 minutes of Walking
4257 minutes of regularly doing Rowing will not only help you burn 36,184 calories but also raise your Metabolic Rate up to 39,150 kcal if you are a man and 38,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36184 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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