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How many calories do yo burn while 7 hours and 5 minutes of Rowing?
Calories burned: | 3,010 |
Total duration: | 425 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 425 minutes of Rowing machine training
- 425 minutes of Rock Climbing
- 425 minutes of Running 10 km/h
- 425 minutes of Swimming
425 minutes of regularly doing Rowing will not only help you burn 3,010 calories but also raise your Metabolic Rate up to 5,976 kcal if you are a man and 5,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3010 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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