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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 26,485 |
Total duration: | 4249 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4249 minutes of Rowing machine training
- 4249 minutes of Cycling
- 4249 minutes of Hiking
- 4249 minutes of Running
4249 minutes of regularly doing Rowing will not only help you burn 26,485 calories but also raise your Metabolic Rate up to 29,451 kcal if you are a man and 28,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26485 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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