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How many calories do yo burn while 22 hours and 46 minutes of Rowing?
Calories burned: | 53,534 |
Total duration: | 4246 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4246 minutes of Rowing machine training
- 4246 minutes of Cycling
- 4246 minutes of Jogging
- 4246 minutes of Walking
4246 minutes of regularly doing Rowing will not only help you burn 53,534 calories but also raise your Metabolic Rate up to 56,500 kcal if you are a man and 55,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53534 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2141 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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