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How many calories do yo burn while 22 hours and 38 minutes of Rowing?
Calories burned: | 38,424 |
Total duration: | 4238 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4238 minutes of Rowing machine training
- 4238 minutes of Hiking
- 4238 minutes of Rollerblading
- 4238 minutes of Running
4238 minutes of regularly doing Rowing will not only help you burn 38,424 calories but also raise your Metabolic Rate up to 41,390 kcal if you are a man and 40,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38424 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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