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How many calories do yo burn while 22 hours and 31 minutes of Rowing?
Calories burned: | 35,364 |
Total duration: | 4231 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4231 minutes of Rowing machine training
- 4231 minutes of Cycling
- 4231 minutes of Jogging
- 4231 minutes of Mountain Biking
4231 minutes of regularly doing Rowing will not only help you burn 35,364 calories but also raise your Metabolic Rate up to 38,330 kcal if you are a man and 37,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35364 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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