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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 37,752 |
Total duration: | 4230 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4230 minutes of Rowing machine training
- 4230 minutes of Hiking
- 4230 minutes of Rock Climbing
- 4230 minutes of Walking
4230 minutes of regularly doing Rowing will not only help you burn 37,752 calories but also raise your Metabolic Rate up to 40,718 kcal if you are a man and 40,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37752 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1509 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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