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How many calories do yo burn while 22 hours and 13 minutes of Rowing?
Calories burned: | 32,229 |
Total duration: | 4213 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4213 minutes of Rowing machine training
- 4213 minutes of Hiking
- 4213 minutes of Rock Climbing
- 4213 minutes of Swimming
4213 minutes of regularly doing Rowing will not only help you burn 32,229 calories but also raise your Metabolic Rate up to 35,195 kcal if you are a man and 34,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32229 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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