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How many calories do yo burn while 7 hours and 1 minutes of Rowing?
Calories burned: | 3,518 |
Total duration: | 421 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 421 minutes of Rowing machine training
- 421 minutes of Running 10 km/h
- 421 minutes of Swimming
- 421 minutes of Walking
421 minutes of regularly doing Rowing will not only help you burn 3,518 calories but also raise your Metabolic Rate up to 6,484 kcal if you are a man and 5,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3518 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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