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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 52,929 |
Total duration: | 4198 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4198 minutes of Rowing machine training
- 4198 minutes of Hiking
- 4198 minutes of Mountain Biking
- 4198 minutes of Running
4198 minutes of regularly doing Rowing will not only help you burn 52,929 calories but also raise your Metabolic Rate up to 55,895 kcal if you are a man and 55,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52929 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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