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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 29,113 |
Total duration: | 4194 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4194 minutes of Rowing machine training
- 4194 minutes of Running
- 4194 minutes of Running 10 km/h
- 4194 minutes of Swimming
4194 minutes of regularly doing Rowing will not only help you burn 29,113 calories but also raise your Metabolic Rate up to 32,079 kcal if you are a man and 31,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29113 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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