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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 66,513 |
Total duration: | 4192 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4192 minutes of Rowing machine training
- 4192 minutes of Hiking
- 4192 minutes of Mountain Biking
- 4192 minutes of Rollerblading
4192 minutes of regularly doing Rowing will not only help you burn 66,513 calories but also raise your Metabolic Rate up to 69,479 kcal if you are a man and 68,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66513 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2659 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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